Free Resources
Guides & Resources
Official companion resources to Anchored, Aligned, Accountable: A Framework for Transcending Bullsh*t and Transforming Our Lives and Work by Aiko Bethea.
Reflection Guides
Free Download
Your Turn: A Reflection Guide for Self-Leadership
For readers who want to go deeper into the work.
Free Download
Channel Surfing: Three Ways We Listen
A two-part guide to the three channels of listening: respond, understand, and connect. Includes a somatic reflection tool to notice which channel you’re really on.
Free Download
Anchored: Values Exercises
A two-part values exercise: name your top values and the behaviors that show when you’re living them, then map how those values shape your boundaries, what motivates you, and what you need to thrive.